When we set out to build Rest Less, we wanted to be a trusted place where you could find helpful information about a wide range of topics and issues affecting the over 50s. As a free to use resource, ...

If you’re thinking about relocating, there are many things to consider about a potential destination. While culture, transport links, architecture, and surroundings are all important, there’s one ...

The nervous system is the body’s command centre and we rely on it to survive. It guides almost everything we think, feel, and do by allowing the body to process and respond to information. With that ...

We all know that exercise is an important part of staying healthy, but many people assume that we should slow down as we get older. Nothing could be further from the truth – and investing in your ...

There may be a chilly few months stretching out ahead of us but, before you know it, summer will be just around the corner again! To get the best summer holiday travel deals and beat the last-minute ...

While it can be fun to spend months looking forward to and planning a holiday, there are some big benefits to booking a last-minute break, too. Booking late means you can get some great deals and save ...

Out with the old and in with the new…not just the year, but also some of 2024’s looks and trends. That’s not to say a whole new wardrobe is in order, but if you’re looking to update your look with ...

February is the UK’s final month of winter, and there are plenty of exciting things to do and places to visit before spring rolls around. So, if you’re looking for some ideas and inspiration for how ...

Slow cookers are wonderful inventions. They allow you to make rich, hearty, and comforting meals without sweating over a stove. Plus, because they use less energy than ovens, can make bigger portions, ...

Most of us aren’t saving enough for our retirement, so what are the options if you want to pay more into your company or personal pension scheme? Allocating a bit extra from your paypacket into your ...

Solo travel can be eye-opening and rewarding. But the prospect of setting off by yourself can also be daunting, especially if you’ve never done it before. One of the most important factors of solo ...