The diet profoundly influences both human health and the environment. Poor dietary habits, particularly those lacking ...

If you're looking for a delicious, low-carb, and gluten-free alternative to traditional pizza, this Cauliflower Pizza C ...

One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...

Eating makhana for weight loss can be a healthy, guilt-free way to satisfy your cravings and achieve your fitness goals.

Multiple Greek yoghurt benefits, including reduction in blood sugar and weight management, make it an excellent addition to ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Cardiovascular disease (CVD), including stroke, remains the leading cause of death worldwide. While diet and exercise are ...

As important as it is to maintain a healthy heart physically, it is even more important for us to develop a healthy heart ...

Not just for bone health, vitamin D plays a crucial role in regulating metabolism, supporting fat burning, and boosting immunity. If you're deficient, it could slow down your progress in weight ...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

According to a professor from ZOE - you know you do not have to eliminate fat completely and can lower your bad cholesterol ...

In fact, cutting out fat completely to lower cholesterol is "nonsense", the expert warns. She says that 'following a healthy ...