Speaking of the neck and back, The Sleep Foundation says that “a wedge pillow can help promote proper spinal alignment and ...

Acid reflux can be extremely uncomfortable, especially at night. To prevent it, it's important to adjust your sleep posture, ...

Aloe vera has anti-inflammatory properties that can help soothe and heal the oesophageal lining damaged by acid reflux. In ...

To find the best pillow that provides this balance, I tested a bunch. Using years of experience testing sleep products, I've put together this list of the best pillows for back sleepers. The best ...

Take care of your family's and your health: Perfect for GERD and other issues, comfortable wedge pillow can effectively alleviate snoring, neck pain and back disease. Also it can support knees and ...

Wedge pillows are great for supporting your back while you're lying in bed working, scrolling on your phone or watching TV. These pillows may also help with snoring, nasal drainage, acid reflux ...

You can also raise the head of your bed a few inches to offset the effect of gravity. Talk to a healthcare provider if you think any of your medications are contributing to acid reflux.