In an exclusive interaction with the editorial team of Onlymyhealth, our expert, Pooja Singh, Dietician at ShardaCare, Health City - Noida, explained some foods that can help ease acid reflux and ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Carrie Gabrie, RD, said that foods with high saturated fat, such as Pizza, should be avoided near bedtime. It is advisable to ...

Although it may come as a surprise to see fruits and other traditionally healthful foods on this list, acid reflux can also be caused by citrus fruits such as tomatoes, oranges, lemons ...

Doctor shares diet tips and lifestyle ... impairing our ability to digest food properly. This can lead to uncomfortable symptoms like bloating, gas, and acid reflux. (Freepik) One of the ways ...

According to Ayurveda, milk and curd should never be consumed together. Eating curd with milk or curd after milk, both are harmful for health. Due to this, you may also have stomach related problems ...

Acid reflux, or gastroesophageal ... mint, and spicy foods are food-based triggers for reflux, sugar can also be added to this list, Weeks elaborated. Gatorade also contains citric acid, which ...

This difficulty passing foods and liquids into the stomach can also lead to breathing complications. The damage to your esophageal tissue that GERD can cause can eventually lead to the development ...

According to research published in Digestive Diseases and Science, these are generally foods that are soft, bland, sweet, salty, and starchy. Here is a list of some of the safe foods you can eat on a ...

It may also reduce acid reflux, which can cause heartburn ... Milk and dairy products are not on the list of "trigger foods" the American College of Gastroenterology advises people with heartburn ...