Carrie Gabrie, RD, said that foods with high saturated fat, such as Pizza, should be avoided near bedtime. It is advisable to ...

Foods containing rapidly fermentable carbohydrates called FODMAPs can feed bacteria in the gut and may be responsible for gut ...

In an exclusive interaction with the editorial team of Onlymyhealth, our expert, Pooja Singh, Dietician at ShardaCare, Health City - Noida, explained some foods that can help ease acid reflux and ...

According to Ayurveda, milk and curd should never be consumed together. Eating curd with milk or curd after milk, both are harmful for health. Due to this, you may also have stomach related problems ...

This difficulty passing foods and liquids into the stomach can also lead to breathing complications. The damage to your esophageal tissue that GERD can cause can eventually lead to the development ...

Research published in a 2018 study suggests that eating high-fat foods before exercising can make you feel sluggish and cause ...

Yoghurt is known for its cooling properties, but does it help with acidity? Experts explain when it can be beneficial and when to avoid it. 1 minute ago ...

Gut health is about how well your body digests food, absorbs nutrients, and maintains a balance of good and bad bacteria.

THE first thing we eat in the morning is usually the meal we spend the least amount of time thinking about. As creatures of habit, we tend to reach for the same foods at the same time and not give ...

In this article, we take a quick look at the top 10 foods to avoid with diabetes. Full-fat dairy products, such as whole milk, cheese, and cream, can be high in saturated fats, which may ...