Various data from different registries suggest that there are anywhere between 75 to 80,000 New lung Cancer cases being diagnosed every year in the country.
Get ready for the ultimate action binge on Netflix! From Jonathan Majors and Idris Elba in the stylish Western The Harder They Fall to Leonardo DiCaprio bending dreams in Inception, these movies ...
Keep reading to learn more about boot camp workouts, exercises you can try, and helpful tips for achieving the best results. Boot camp workouts include a range of cardio, strength training ...
She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...
If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...
That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...