Netflix announced the release date and cast for season three of "Full Swing" on Wednesday, and it's the biggest cast of stars to be featured yet. The show, which gives a behind-the-scenes look at the ...

“Kettlebell swings” has been my long-standing answer. This exercise targets the entire body and requires minimal equipment, making it perfect for people who train at home or in commercial gyms. In ...

I write this in horrific disbelief that our country’s voters actually approved of Trump, who is bent on violent revenge. He was able, with the aid of Putin and morbidly rich oligarchs, to buy … ...

The Apache Junction Police Department took the following reports of burglaries Jan. 8-14: Residential burglary, reported at 4 p.m. Jan. 8 in the 1000 block of South Idaho Road. … ...

Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and fitness levels. Joseph Pilates, the creator of the Pilates method, ...

Hovland's form fell off, however, as he made a decision that he wanted to see something different from his golf ball while in the air. Introducing some draw-bias elements to his swing, Hovland's ...

Some of the most powerful, effective kettlebell exercises ... shoulders. Swing the bell between your legs and then rise up explosively, pulling the weight up your body. When it reaches head level, ...

Hold a kettlebell in your right hand between your thighs, feet just wider than your shoulders. Swing the bell between your legs and then rise up explosively, pulling the weight up your body. When it ...

There are a lot of pretty swings in professional golf, but the guy in the photo (above) has one of the best. If you don't recognize him, it's 2010 British Open champion Louis Oosthuizen.

Rory McIlroy thinks LIV Golf is making moves to establish itself for the future. On Wednesday, the league announced Scott O'Neil as its new CEO, replacing Greg Norman, who will remain with LIV Golf in ...

Let me share with you why belly fat can be so challenging and the exact exercises that will help you transform your body. Hormonal Changes: As we age, hormonal shifts (like reduced levels of growth ...