From pink Fitbits and colorful Cotopaxi bags to some of GearJunkie's favorite power banks and e-bikes, outdoor lovers have ...

Smith explains that weight loss requires maintaining a calorie deficit, which is burning more calories than you take in each ...

Swimming can be used effectively alongside your workout for strength training, cardio work as well as post-exercise recovery.

A ride in the Chilterns masters athlete Linda Dewhurst seemed a relaxing prospect to Steve Shrubsall... how wrong he turned ...

Doha, Qatar: Qatar Foundation’s (QF’s) Education City is set to be at the heart of Qatar’s National Sport Day celebrations on ...

Longevity specialist and health expert Dr. Peter Attia revealed if you should start with cardio or resistance training first ...

The Volt Alpine instantly made me feel like an accomplished mountain biker and dialled up the fun immeasurably.

Walmart’s Flash Deals include editor-tested fitness equipment, like a NordicTrack treadmill, the best budget exercise bike, ...

Discover the inspiring journey of bodybuilder Vladislava Galagan as she shares her secrets to success in fitness and ...

Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say ...