Some experts say strengthening your core is the key to banishing back pain. One study found that core stability exercise is more effective than general exercise when it came to improving short-term ...

According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

An inflammation of the large intestine known as ulcerative colitis can also cause lower left back pain in some cases. If this is the cause, you may also have abdominal pain and cramping, nausea, and ...