Feeling stir crazy? Pick up a pair of the best cross country skis for beginners to exercise outdoors this winter.

Multiple skiers from relative newbies to former college athletes tried almost a dozen pairs of boots from beginner skate and ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

Australia and England provided updates on key players ahead of the ODI leg of the Women’s Ashes, starting 12 January ... WATCH: Teammates Kate Cross and Amy Jones dish the dirt England too have ...

Hugill's impact on Colorado high school sports has not gone unnoticed, as the former Wasson and Coronado cross country and ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

There, alongside teammate Kikkan Randall, she made history with the first-ever U.S. women’s Olympic gold in cross-country skiing ... finally came together—the fitness, the strategy, the ...

The field will spotlight some of the better cross country runners in the country, as they pursue a national title. Racing is slated to start at 10:30 AM CDT. The U20 Women's 6km field will feature ...

The Leinster Intermediate and Masters cross country and Juvenile cross country relays were held at The Faithful Field in ...

LSU women’s tennis head coach Taylor Fogleman announced the signing of 19-year-old Canadian standout Kayla Cross from London ... herself as one of the country’s most promising tennis players.

LANCASTER, Pa. (WHP) — In the world of CrossFit, age is proving to be just a number for athletes like Kayla Weiler and Tina ...