Anne Hathaway's trainer Monique Eastwood shared a three-minute plank challenge which she says provides an efficient 'all-over ...

This Pilates abs workout can help you build a stronger core in under 30 minutes - without a single sit-up, crunch, or plank ...

Ananya Panday was seen going to yoga in a chic athleisure outfit, inspiring fans with a dose of Saturday motivation.

In the heart of EvCC, the Walter Price Student Fitness Center serves as an opportunity for students to improve their physical ...