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10 小时
on MSN
A chef who grew up on the Mediterranean diet has 4 easy tricks for eating more fiber
Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...
Rolling Out
4 小时
7 powerful benefits of a vegan diet and how to succeed
Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce ...
newsbytesapp.com
19 小时
Radishes in your diet: Key benefits and uses
Radishes are surprisingly nutritious for being so low in calories. Half a cup provides a robust 14% of your daily recommended ...
5 小时
Start with a plan: Meal prep can help you save money, eat healthy
Meal prepping can be an effective way to maintain a healthy diet while saving time and money. If your resolutions for 2025 ...
12 小时
Miss Manners: An RDP (restricted diet person) ruined our potluck dinner
I told my husband that if this happened again, I’d let him deal with RDP. He’s the one that invites this person ...
20 小时
Poha Power: 10 unique recipes to include in your diet
Poha or flattened rice is a healthy ingredient and should be part of your daily diet. Here are some ways to induce it in your ...
18 小时
Diet on pretty Pacific island 'can slash cholesterol' and help weight loss
A diet inspired by one country promoted weight loss, and slashed bad cholesterol by 17%, blood sugar by 6% and reduced heart ...
19 小时
What’s Really in Your Dog’s Food?
Consumer Reports tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients ...
Rolling Out
9 小时
The food that could change your cancer risk forever
New research reveals how specific foods can reduce cancer risk. Discover which dietary choices offer the strongest protection ...
12 小时
on MSN
Power of Breakfast: Why it is the most important meal for your health
Breakfast is crucial for jumpstarting metabolism, enhancing brain function, and maintaining energy. Studies highlight its ...
23 小时
Great American Baking Show star DK Metcalf got shredded on diet of one meal a day and four ...
DK Metcalf is one of the most extraordinary freak athletes in the NFL today. The Seattle Seahawks wide receiver is also a TV ...
来自MSN
17 小时
New Yorkers may be dieting but is their diet sustainable?
Reid for Sentient. Broadcast version by Edwin J. Viera for New York News Connection reporting for the Sentient-Public News ...
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