The Mediterranean diet is often recommended for people with diabetes, and for good reason. This way of eating focuses on whole foods like fruits, vegetables, whole grains, nuts, seeds, fish ...

Insulin allows cells to absorb and use glucose. In people with insulin resistance, the cells are unable to use insulin effectively. Insulin resistance occurs when cells in the body do not respond ...

He noted that a high-fiber diet might protect the colon. “There are some studies where people were briefly randomized to consume a very, very high-fiber diet or an ultraprocessed diet,” Freedberg said ...

“And somehow still has more energy than 99% of people I know and lost 30 pounds,” he wrote, racking up 65,000 likes in the process. Brockie shared Trump's 'crazy health routine' online (X) Advert As ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

Other cells in the stomach can also be damaged and cause the stomach to stop emptying its contents. Gastroparesis is a common complication of diabetes. About 20%–50% of people with diabetes will ...

It's a new year, which means new health and fitness habits and goals. However, if your New Year's resolution is to reach your protein goals, you might want to rethink it. According to experts, you ...

These were compared with continuous energy restriction and usual diets. The findings highlighted that all intermittent fasting regimens significantly reduced body weight compared to usual diets.

We know diet can influence colorectal cancer risk, and it's something people can fix, to a degree. Plus, our diets have changed. These days we all consume more sugar, more ultra-processed foods ...

But evolving research suggests that limiting cholesterol in your diet doesn’t have a significant impact on cholesterol levels for most people. “Every person metabolizes and processes ...

“People who are overweight and have grade 1 obesity can benefit from weight loss medications in conjunction with diet and lifestyle modification. However, all weight loss medications are ...