Cancer prevention is built on the choices we make every day but the power of prevention lies in a balanced lifestyle. A ...
The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.
Essex mum, Kirsty Slade, 35, lost three stone and massively reduced her chances of developing type 2 diabetes after following ...
Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...
Diet Plans Latest News and Updates, Special Reports, Videos & Photos of Diet Plans on India TV. Articles on Diet Plans, Complete Coverage on Diet Plans ...
In her latest Instagram post, Zeenat Aman revealed that while she doesn't know how to cook, food remains "a great joy" in her ...
Zeenat Aman makes informed decisions towards a healthier and fitter life. After all, age is merely a number, and with the ...
This visual guide will help you meal plan your way to plenty of protein no matter if you follow the vegan, vegetarian or keto ...
Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...