Researchers at the Texas Biomedical Device Center—or TxBDC—discovered a way to retrain the brain’s fear response using a tiny device—offering real hope to those suffering from trauma and military ...

Tom Doxey was president of Breeze Airways, where he led the airline through a successful transformation from a startup to ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Belief is your safe passage—the door through which all healing resides. Why? Because your perception is your reality.

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Tuesday, 5:30 p.m. PST Los Angeles County public health officials issue closures of several miles of beach near the Palisades ...

“Showering at night can enhance sleep by augmenting the decrease in core body temperature that is necessary to initiate sleep ...

Donald Trump has tied diversity to unearned advancement and Thursday’s bizarre press conference — with the entire world ...

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

Members of the Fairfax County Public Schools were on the plane that collided with an Army helicopter over the Potomac River ...

Notice your stress triggers. Next time you find you are feeling stressed by something, simple techniques like deep breathing, ...