This automatic response is commonly known as the "fight, flight, or freeze" response. While it serves an essential function ...

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

But what happens when you can't seem to move forward or backward? Functional freeze, otherwise known as the the third "F" in the fight, flight, freeze and fawn list, is a stress response defined as a ...

Researchers at the Texas Biomedical Device Center—or TxBDC—discovered a way to retrain the brain’s fear response using a tiny ...

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The workshop “Fight, Flight, Freeze” Leading Through Your Biological Response to Crises. Join the one-hour virtual session on Feb. 20 from noon to 1 p.m. with facilitator Katie Schwarz.