The Senior Resource Center and Fitness Lifestyles partnered together Wednesday to get senior citizens moving in Freeport.

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Canyon Ranch – Tucson, Arizona Nestled in the serene Sonoran Desert, Canyon Ranch in Tucson, Arizona, offers a haven for ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Exercises classes provided by Gateshead Salvation Army are proving transformational by improving older people’s mobility and ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

The Jonesborough Senior Center offers a variety of fitness classes, including gentle yoga, kickboxing and Parkour, to enhance ...

Sydney residents Joan Dean and Louise MacNeil were among 35 people that participated in a beginner/seniors fitness class at Club 55 in Sydney on Friday. The class is held each Monday and Friday and is ...

The Jonesborough Senior Center is offering a variety of fitness classes to help older adults stay active, healthy and engaged. First Name ...

Born and raised in New Orleans, Frederick Griffith is one of the south’s most dedicated entrepreneurs and personal trainers - ...