19. Eat a healthy snack. Eating just because you’re bored is of course a bad thing. But if you get the urge to nosh, make ...

Bored? Stop scrolling and try one of these tech-free activities — from brushing up on basic life skills to reconnecting with your spouse. (Getty Images) ...

So whenever your fingers are itching to scroll on social media, try keeping them busy with a fun creative activity like knitting; it’s entertaining, yet doesn’t demand too much of your attention.

If you find yourself doom-scrolling or binge-watching whenever you’re bored, put down the smartphone or remote and read on. It may be tempting to turn to tech when it feels like there’s ...

With the weather getting colder and making it harder to send children outside to play, are you wondering what you can do with your children that does not involve screen time? Activities and time ...

doom scrolling on your phone or deciding which show to watch on Netflix until you're so bored you've lost track of time. Or you could embrace all the fun things to do during the season. That's why ...

Relationship journeys have their highs and lows, and if you're feeling bored, here are some ways to reignite the spark that ...

Do not offer up a list of alternatives If you are a parent of a child who proclaims being bored, or a friend to ... you can turn to these other things on your list.” It could be as simple ...