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Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

In biscuits, cookies, milkshakes, and even in jams. They are everywhere. Chia seeds are experiencing an unusual popularity in these present times. Their benefits are on everyone's lips and there is no ...

Chia seeds provide fiber, essential omega-3 fatty acids, proteins, minerals, and antioxidants — components that may help lower cholesterol, blood sugar, and blood pressure and promote other health ...

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You can also add ground chia seeds to soups or sauces to use as a thickener. Some people mix chia seeds with water. To try this method, add about 1-2 tablespoons of the seeds to a full glass of ...

For instance, flax seed gel is one of the most recommended egg replacements in baking because it has the protein, fat, and ...

A recent study in Nutrition & Metabolism shows that chia improves cardiovascular health and reduces abdominal girth.

Momentum indicators are turning flat; Pound Sterling (GBP) is expected to trade in a sideways range of 1.2550/1.2615 vs US Dollar (USD). In the longer run, upward momentum is beginning to slow; a ...

Millions of egg-laying hens have been lost due to the bird flu, causing egg production to slow and prices to skyrocket.