Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

Good Day LA’s Bob DeCastro put the AI-powered workout to the test at Fred Fitness. What we know. Fred Fitness in Santa Monica ...

If running is no longer kind on your knees, and the gym always just feels a tad too far away, then it may be time to consider adding a piece of low-impact equipment to your home gym. Over the past ...

No gym? No problem! These 7 simple bodyweight exercises will help you build strength anywhere—no equipment required. Get ...

"A well-designed gym creates an environment that motivates and caters to diverse fitness needs," says George Yang, Founder of Yanre Fitness. By combining strategic space planning and advanced ...

Callisthenics is often associated with high intensity interval training (HIIT) routines, where jumping, skipping or burpees ...

Tucked away on the second floor of a warehouse in San Jose, the Black Urban Barn gym offers strength training for local high ...

A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

If you’re a regular gym junkie or a newcomer to the fitness world, you’ve probably seen some questionable people in your time ...

The heavy structure enables the parallel bars to have a bearing capacity of up to 264 lbs, ensuring your child has strong support in training ... Our gymnastics parallel bar is perfect for ...

While it’s easy to live in the moment and indulge in immediate desires, a person’s current habits and rituals inform the ...

The organising committee of the Qatar International Friendship Artistic Gymnastics Championship, set to take place in Doha ...