Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...

Australians have revealed the staggering amount of money they believe they need to earn in order to be healthy – and it’s a price few can afford.

Google's latest Pixel Watch 3 packs a punch. It has an always-on display, 36-hour battery life, and stellar fitness tracking.

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy ...

Treating a kidney infection involves consulting with a doctor for antibiotics, staying hydrated, and managing pain.

The Florida Panthers celebrate the fourth season of their ‘Celebration of Black Excellence’ Series presented by Amazon which ...

The Health app on your Apple Watch provides a convenient method to consolidate your blood pressure information in one ...

Smart rings like the Oura can track your activity and sleep from an unobtrusive spot on your finger. The category is still ...

Cardiac clearance” can reveal heart issues, reduce surgical risk and even save a life. The evaluation helps ensure your body ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Aetna, Kaiser Permanente and Horizon Blue Cross Blue Shield are just a few providers that offer free or discounted gym memberships. To check, visit your insurance provider’s website and log in. You ...