Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into ...

Aim for a rainbow on your plate. Different colored fruits and vegetables provide a wide variety of vitamins, antioxidants, ...

Hypothyroidism, or an underactive thyroid, occurs when the thyroid gland does not produce enough hormones to regulate ...

Welcome to our Health Tips section! Here, we offer you engaging curated collection of 3121 compelling health tips, quotations and fascinating health facts designed to guide and motivate you ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.

One thing that drinking sparkling water may do, however, is encourage you to drink more water overall — especially if you’re ...

Like so many of my friends and family over New Year’s, I made a goal to lose weight. I’m already starting to fade. I need some more ...

Travellers are advised to take the vaccination ten days before travelling in order to build immunity against the disease ...

Valentine’s Day is just around the corner, so in honour of the month which focuses on matters of the heart, NHS Greater ...

As anticipation for the Big Game grows, Mercy Health warns that stress and emotion could pose hidden heart health risks from ...