A man who is 92 is teaching others the secrets of living a long, healthy and fulfilling life by engaging in one activity he ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

The course begins with a 28-day regimen, which the health expert behind it describes as a manageable timescale for patients ...

By\xa0Samuel Lartey(Prof), sammylaatey@yahoo.comThe relationship between lifestyle, recreation, work, productivity, profitability, and health is crucial in shaping the well-being of individuals, ...

A healthy weight isn’t one-size-fits-all Learn why body composition lifestyle and overall wellness matter more than just a ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired ...

A team of researchers at the University of New Mexico Health Sciences Center is testing ski bindings to help figure out ...

Learn how hormones like oestrogen and testosterone affect skin and hair health, including managing conditions like acne and hair loss.

All those unshakable New Year’s resolutions to lose weight will soon be severely tested — Valentine’s Day is coming!