Exercise ups endorphins, boosts immunity, relieves stress, and keeps you feeling strong and confident in your body. There's no need to go crazy with an intense hour-long workout every day of the week, ...

But a recent study from Stanford University is shaking things up with fresh insights on when and how our bodies undergo the ...

“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...

A professor of human sexuality, known for his expertise in intimacy and connection, finds himself navigating the tender and ...

Researchers found that gut microbiome composition is strongly linked to metabolic health across different life stages, with ...

We have reflected long and hard on many subjects, but no one really paid attention to population aging until about the 1930s.

A nice stroll into a calm, slow, nonthreatening way of life as we put aside the chaos of the working world. Au contraire!

A new survey from the University of Michigan’s National Poll on Healthy Aging reveals that older Americans continue to work ...

Research shows that exercise can increase your chance of living to healthy old age by reducing your risk of issues such as heart disease, cancer and Type 2 diabetes. An easy way to start is to ...

Older adults typically develop COPD compared to younger age groups ... are still generally healthy. COPD develops over several years. Most people are at least 40 years old when symptoms of ...