A certified sleep science coach and mattress expert, JD has been reviewing online mattresses professionally for the past five years. During that time, he's tested well over 150 beds and dedicated ...

The National Institutes of Health reports that back pain is the leading cause of morbidity in the nation. Twenty-six percent ...

Hi everyone, thanks for joining me in this hatha yoga class for spine health. This is a 30 minute therapeutic yoga class meant to improve your posture and alleviate back pain. Having a healthy spine ...

H ow often do you hear people blaming their mattress for a bad back? I’d say – purely anecdotally, of course – about nine ...

Neuropathic Pain Drugs Found to Increase Risk of Hip Fracture in Older ... yoga program for chronic low back pain can be a feasible, safe and effective treatment ... First Pediatric Guideline ...

Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...

A well-balanced diet and regular physical activity play a crucial role in maintaining optimal uric acid levels. Yoga, an ...

TNF inhibitors for the treatment of axial spondyloarthritis may decrease the risk for hip or spine fracture by as much as 29% ...

Dr. Vivek Kochar - Arthritis causes joint pain, stiffness, and swelling. Types include osteoarthritis, gout, and rheumatoid ...

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

An underlying cause of gluteal tendinopathy is a lack of strength and stability of the hip muscles, says Dr. Casey. Here, she shares some insights into what might be happening to your hips—and the ...

A new report suggests that over half of women say periods negatively affect their life, but due to embarrassment and/or being ...