with baboons and squirrels part of their diet An intrepid filmmaker has revealed how he spent three days living with one of the world's last hunter-gatherer tribes in a bid to document their ...
An unhealthy diet, lack of exercise, and smoking – considered to be a relatively recent societal curse – are all risk factors to heart disease. But if that is the case, did heart disease exist ...
Combining research into Paleolithic sleep with observations of modern hunter-gatherer tribes, Dr. van de Laar thinks the Paleolithic lifestyle might offer some insights into how to sleep better in ...
This is the nub of the hunter gatherer approach – they just didn’t feel anxious about the amount of time they slept or the quality of their sleep – as is demonstrated by the Hadza tribe of ...