Japan is facing an epidemic of social isolation among its elderly population, resulting in an increase of 'lonely deaths' and imprisonment for minor t ...
Experts agree that adding a little indulgence to your diet can make healthy eating more sustainable. Dietitian Nicole Ludlam-Raine advocates for the 80/20 diet, where you eat healthy 80% of the time ...
A child of books since she started reading at age 5, Hirahara said the library allowed her to read more stories and find windows to the world. She even produced the summer reading award she got from ...