It first began as armored wrestling, which then sportified into Judo, and later derived as Brazilian Jiu-jitsu. This program will unravel the techniques that have been passed down to this day.
Ronin Fitness specializes in science-based, modern coaching, and employs motor learning techniques to build the necessary skills from the foundational level. Using a constraints-led approach allows co ...
The overhook might seem like a simple grip, but it is a game-changer in Brazilian Jiu-Jitsu (BJJ ... To execute these techniques, step close to your opponent, pivot to build momentum, and use ...
Since 2004, the European IBJJF Jiu-Jitsu Championship has awarded the best in Brazilian Jiu-Jitsu. Considered the most prestigious BJJ tournament, the open championship is one of the last stops ...