Don't miss the big stories. Like us on Facebook. Legendary ski jumper Jim Holland recalls fondly — and with a bit of amusement — making that first jump (more like a "leap of faith") off Brattleboro's ...

The humble jumping jack holds its own as one of the top no-equipment exercises. Whether kicking off a warm-up or capping a cardio session, this classic move gets the job done. Don't let its old-school ...

On April 26, Norwich, Vt. native Jim Holland will be inducted into the Vermont Sports Hall of Fame for his accomplishments and contributions to the sport of ski jumping. Holland represented the U.S.

Editor's note: Ski jumper Jim Holland wrote this letter to friend (and Harris Hill historian) Dana Sprague, describing his first "big hill" jump at Brattleboro's Harris Hill when he was a teenager in ...

Jumping workouts could help astronauts prevent the type of cartilage damage they are likely to endure during lengthy missions to Mars and the moon, a new Johns Hopkins University study suggests. The ...

Asian child girl hugging and kissing her pet bunny with love. Kid loving her pet playing and caring cute little rabbit holland lop in the garden at the sunset time. Symbol of Easter day. cute rabbit ...

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Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next decision is what type of jump rope is best for you. We tested the best jump ropes on ...

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The best weighted jump ropes add intensity to your jump rope workouts, increasing your heart rate and adding resistance for muscles to work harder, helping you build strength while rapidly burning ...