How much we spend on fitness is split down generational lines with Gen Z spending the most, spurred on by wanting to look good, and Boomers spending the least by opting for the physical – and ...

"I have heard many of my clients over the years describe cardio as something they 'have to do,'" says Karlie Booker, NASM-CPT ...

She initially pursued a career as a paralegal, working at firms in Miami, then New York. When her husband was transferred to ...

The global health emergency forced gyms, studios, and wellness centres to close their doors for months, accelerating a shift ...

For Tina, returning to cycling was about more than just riding a bike. It was a way to maintain her health and fitness, ...

Husband and wife fitness duo Alana Murrin and Ryan Baronet are elevating the workout game by bringing a luxury fitness space to Dublin.

With friendly competitions, stand-up comedy, workshops and a flea market, the Chennai Cycling Thiruvizha calls cyclists and aspirants this weekend to celebrate ...

A GPS smartwatch that helps beginners gamify their fitness with car-like data and takes elite athletes to new levels.

Champion Infratech, a leader in sustainable and innovative lagoon-based developments, proudly announces a transformative ...

Richard Branson is known for his healthy lifestyle, with his fitness and diet regimes keeping him in tip top shape. However, ...

Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental ...

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...