Happiness isn’t just an emotion—it’s your key to better choices. Learn how building joy first makes breaking bad habits ...

Chasing workplace happiness? Think again. Real engagement comes from meaning, not free snacks. Here’s why purpose beats perks ...

University of Chicago psychology professor Shigehiro Oishi has spent his career studying happiness, meaning and what truly ...

Natalie Brown is a Latter-day Saint based in Colorado. She is writing a book on narratives of happiness in the Latter-day ...

The first easy life tweak that will make you a whole lot happier is to put yourself out there as a mentor. There's a good ...

Dive into a collection of oddly satisfying and incredibly joyful life moments that will leave you smiling. From quirky little surprises to unexpected bursts of happiness, these moments are sure to ...

The brain serves as the hardware for our body, which is the container for life. Thoughts and feelings result from the mind, a ...

Happiness in poorer countries does not follow typical U-shaped curve − people are often happiest in middle age ...

Happiness is an elusive yet powerful mantra to live by. How do we get there? My understanding has evolved over my lifetime. My schooling taught me that happiness is a thing that can be pursued. It ...

Retiring early is a good goal for many people and it can often lead to happiness — if you have plenty of money saved and a ...

The U.S. is full of contradictions worth exploring, according to a comprehensive new report on the state of national ...

These feelings, the study shows, can be influenced by the day of the week as well as the season of the year. Mental health ...