Want to lose fat, build muscle, and stay on track without spending hours in the kitchen? This 15-minute weekly meal plan and prep guide will show you how to make simple, high-protein, and ...

Want to get shredded while packing on muscle? In this Alpha M. Diet VLOG, I break down my personal weekly meal plan and meal prep strategy to help you stay lean, fuel your workouts, and maximize ...

A restaurant owner called the police on a KSAT crew after they started asking questions about a January health inspection ...

The IRS's VITA program has volunteers doing free tax prep for anyone making $67,000 or less. How to find a volunteer for your taxes.

Those who volunteer to prepare large quantities of food for the public may want to attend a Penn State Extension workshop titled “Cooking for Crowds: A Volunteer’s Guide ...

Shutterstock Creating memorable experiences with those closest to you requires smart preparation and a destination that ...

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

Yen Press announced a special book for fans of Delicious in Dungeon to collect that will give them more insight of their favorite anime.

Experts agree: going hard in your workouts all the time won't help you achieve your goals. Here's what to know about balanced ...

Health inspectors cited local restaurants for black mold, dirty cooking equipment and other safety violations.