In short, yes. Animal-based diets are linked to a variety of bad health outcomes, including increased risk of cancer, vitamin ...

Too much processed meat and not enough fruits and whole grains are the leading risk factors for diet-related GI cancers.

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...

Weight-loss surgery can protect the liver health of patients with obesity and fatty liver disease, a new study repor ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

The search for effective weight loss solutions has led to countless diet trends, fitness regimens, and medical interventions.

T he newest weight-loss drugs, Wegovy and Zepbound, are incredibly popular. But doctors are still learning about all of the ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, ...