Burn belly fat and build a stronger core with these 6 resistance band exercises. Easy to do at home or while traveling, they target your abs and help you shed weight.
When it comes to targeting belly fat, I often recommend resistance bands ... alternating arms for 10 to 12 reps on each side ...
The Bodylastics set has big rings that you attach the cords to, and sometimes they can obstruct your arms or rub against them during exercises ... their resistance levels, as our mini-band ...
Discover the most effective core exercises to reduce belly fat with our expert-backed 10-minute workout routine. No equipment needed, perfect for home training.
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