Whether you’re a total newbie to this hybrid strength and endurance events, or you're ready to dive in, here’s what you need ...

Endurance training is key to building the stamina needed for long-distance cross-country skiing. Running, cycling, and ...

Feeling stir crazy? Pick up a pair of the best cross country skis for beginners to exercise outdoors this winter.

Multiple skiers from relative newbies to former college athletes tried almost a dozen pairs of boots from beginner skate and ...

Yes, even when it's freezing out. "In Finland, walking to work, the store and during leisure time is a year-round activity, ...

One PS editor traveled to Jackson Hole, Wyoming for a winter ski trip. Here, she details what to know and pack when visiting.

Discover the allure of cross-country skiing in Washington State with insights on the thriving scene in Spokane and the annual ...

Germany’s winter landscapes offer the perfect backdrop for outdoor exercise, but cold temperatures pose unique challenges.

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

If you’re into skiing, hiking and outdoor adventures, Canada's Vancouver and Whistler should be top of your bucket list.