A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

If you are feeling stir-crazy or have been cooped up inside the house for a little too long this winter, we have the perfect ...

Between the downtown Manitowoc ice rink, fat-tire biking and even snowshoe yoga, there's no reason to go into hibernation ...

New Hampshire is the only state where ski jumping is an official varsity sport. Few schools have skiers brave enough to fly ...

They say good trips come to those who plan...OK, that's not how the saying goes, but you get the point. View Entire Post › ...