We'll glide you through how to choose your cross-country skis this winter, from the types of skis available to how to choose ...

Endurance training is key to building the stamina needed for long-distance cross-country skiing. Running, cycling, and ...

A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

Access to recreation is key for many Missoulians. Thanks to local nonprofits, staff, and other teams, people can use trails ...

The Summit girls Nordic ski team scored 202 points in order to win its home meet. Battle Mountain took second with 197 points and Lake County finished in third with 188 points.

Former pro surfer receives a first-of-its-kind leadless pacemaker from Abbott; now he can surf his heart out…literally.

For the resort or backcountry, we've got your digits covered with the best field-tested ski gloves from Swany, Hestra, Black ...

Feeling stir crazy? Pick up a pair of the best cross country skis for beginners to exercise outdoors this winter.

KootenayRockies.com. Finding outdoor winter activities to do in the Kootenays comes easily to some, but sometimes we all need ...

the current method of training of Olympic cross-country and Nordic skiers is akin to “shooting billiards with your eyes closed.” Since no clear methods for muscle-building existed, Gaskill, who ...

Nordic skiers return to the trails after a week off from the high school schedule for their only stop outside the Oil City. It’s the Don and Susan Jacobson Memorial Nordic Ski Race during Week 8 of ...

There'll be one last trip north of the state border for Berkshire County's Nordic ski teams this winter. A season that only just started on Jan. 4 at Prospect Mountain in Vermont, will wrap up Tuesday ...