We'll glide you through how to choose your cross-country skis this winter, from the types of skis available to how to choose ...

Endurance training is key to building the stamina needed for long-distance cross-country skiing. Running, cycling, and ...

A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

There's a wide range of new, lightweight cross country ski gear that employs the latest technologies for warmth, style and ...

Austin and Aimee Kot are among those who put on boots and clip them into cross-country skis on a beautiful winter day in ...

Multiple skiers from relative newbies to former college athletes tried almost a dozen pairs of boots from beginner skate and ...

Offering a different kind of cold comfort, West Virginia University recreation and adventure professionals are providing tips ...

Access to recreation is key for many Missoulians. Thanks to local nonprofits, staff, and other teams, people can use trails ...

Anyone can access the link you share with no account required. Learn more. Quality Nordic skiing has been difficult to find this winter. Seven Mainers planned three days of skiing near Mont Sainte ...

The Summit girls Nordic ski team scored 202 points in order to win its home meet. Battle Mountain took second with 197 points and Lake County finished in third with 188 points.

The Juneau-Douglas High School: Yadaa.at Kalé Nordic Ski team spent the bitter cold morning Saturday hosting their first official race of the season on the Eaglecrest Ski Area lower cross-country ...