A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

Feeling stir crazy? Pick up a pair of the best cross country skis for beginners to exercise outdoors this winter.

Access to recreation is key for many Missoulians. Thanks to local nonprofits, staff, and other teams, people can use trails ...

Multiple skiers from relative newbies to former college athletes tried almost a dozen pairs of boots from beginner skate and ...

Read about the best things to do in Park City, from winter skiing to summer activities, and find top spots for dining, and ...

A new exhibit inside the 10th Mountain Division and Fort Drum Museum helps explain the origin of winter training at ...

Yes, even when it's freezing out. "In Finland, walking to work, the store and during leisure time is a year-round activity, ...

One PS editor traveled to Jackson Hole, Wyoming for a winter ski trip. Here, she details what to know and pack when visiting.

Organized by the Canadian Ski Council, annual day celebrates snowsports’ inherent benefits to health, wellness and ...

Discover the allure of cross-country skiing in Washington State with insights on the thriving scene in Spokane and the annual ...

Take your treks to new heights with our top picks from Regatta, Vango and Decathlon, all tried and tested by experts. Shop our winners now.

Germany’s winter landscapes offer the perfect backdrop for outdoor exercise, but cold temperatures pose unique challenges.