The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

5, 2025 — New research has shown that diet could influence the risk of both ... 5, 2025 — Depression affects 280 million people worldwide. The mental illness has been proven to lead to changes ...

The Mediterranean diet is a nutrient-rich and nonrestrictive diet that works for many people, and it might be a great way for you to start 2025. If that sounds appealing, here's everything you ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

Keep reading to learn more about eating a gluten-free diet, including a sample menu. Most people can eat gluten without experiencing any side effects. However, some people who have gluten-related ...

Over time, you may see a pattern emerging that can better inform your eating plan. With that said, there are foods and beverages that are typically safe for people on a gastroparesis diet. According ...

But evolving research suggests that limiting cholesterol in your diet doesn’t have a significant impact on cholesterol levels for most people. “Every person metabolizes and processes ...

A 2020 study reported that less than half of people who set avoidance-related goals (eliminate sugar, cut carbs, etc.) are successful. It doesn't help that there are so many diet myths swirling on ...

Professor Jacka describes her work in treating people with depression through diet and lifestyle changes. “In our SMILES trial, which was the first randomised controlled trial of dietary ...