These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Consider adding flax to your daily routine by learning all the ways to use flaxseed in your cooking. Luckily, this superfood adds a delicious nutty flavor.

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.