Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

In a world flooded with dietary information via news outlets, ad-hoc influencers and rampant social media-fuelled misinformation, navigating the nuances of ultra-processed foods (UPF) and plant-based ...

This lack of direct sunlight increases chlorophyll production, boosts the amino acid content, and gives the plant a darker green hue (1). After harvesting the leaves, producers remove the stems ...

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

Native plants have established complex relationships with other native plants, insects and animals, some of which are dependent on one another to thrive. Generally, native plants naturally occur ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Consider adding flax to your daily routine by learning all the ways to use flaxseed in your cooking. Luckily, this superfood adds a delicious nutty flavor.

Participating school jurisdictions should design a program that consists of one nutritious meal per school day. School authorities can determine what time to offer the meal. Alberta’s government is ...

The new weight loss drug offers promising results for those who are overweight or obese. Learn about how Zepbound works, its potential side effects and why it’s not a substitute for a healthy ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

Collagen supplements might make your skin more elastic – but the evidence is weak. Collagen is hugely hyped. This protein, ...