Americans are feeling anxiety about the election. Dr. Gupta shares tips for managing it ...

In addition to the exercises you may do with your speech and swallow therapist, you can also improve your swallowing function with at-home swallowing exercises. This simple exercise can strengthen ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

A weak grip is often linked to low bone density, osteoporosis, and fractures. If you’re looking to improve your grip strength, here are six effective exercises to get started. Studies suggest that ...

As a runner, I used to negatively associate stationary bikes with either bad weather or being injured. But as I started to shed my preconceived notions and the more I started to use them for ...

If you're looking for simple exercises to lower cholesterol naturally and detox your body, here are 8 effective options you can include in your daily routine. Walking is one of the easiest yet ...

Looking for an archive of past Wordle answers? Wordle has become something of a household name in browser-based games over the past year, its daily puzzles prompting the entire internet to stretch ...

It's past 6pm on a Wednesday and you're taking an MRT train home. Peak-hour human traffic is in full force, and you've no ...

While life span is simply about living longer, health span focuses on the part of a person’s life where they’re considered to ...

A better way to check and store qubits could enable big applications for smarter drones, better processing, and doing much more with less.

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...