Genaro Flores’ time in the pool will be over in less than a minute, but the Bay City sophomore will be happy just to be there ...

Dive into the swimming advantage. Explore how swimming enhances weight loss, strength, and endurance for a healthier you.

Recovery is key to building swimming endurance. Proper rest between workouts allows muscles to repair and strengthen, and incorporating habits like stretching, foam rolling, and staying hydrated can ...

Learning proper techniques as soon as possible will ... If you do not know any swimming strokes at all, I advise taking lessons from a regular swimming coach and learning freestyle (crawl stroke ...

Lord Rose said working practices had regressed since the pandemic Working from home is creating a generation who are "not doing proper work", the former boss of Marks and Spencer and Asda has warned.

Working from home is creating a generation who are "not doing proper work", the former boss of Marks and Spencer and Asda has warned. Lord Rose told BBC Panorama that home working was part of the ...

Since than a coroner could not find a definitive cause of death but said this was most likely due to an un-identified medical reason or heat stroke. Heat exhaustion and heat stroke are two ...

Strictly speaking he is not ‘my’ coach and is in fact our new swimming club coach. But considering I do club swims three times a week his arrival has made a significant impact on my previous plodding ...

Erin Adelekun was 38 when she had a stroke, just nine days after giving birth to her daughter in 2020. It all started with a headache, which had been about a 2 on a scale of 1 to 10 when she was ...

For jobs on the special operations/special warfare side (SEAL, SWCC, diver/EOD), you must swim a stroke that is considered an underwater recovery stroke, such as the breaststroke, elementary side ...

Eye tests could be a simple way to assess stroke risk. A new study identified 29 blood vessel 'fingerprints' in the retina – the light-sensitive layer of tissue in the back of our eyes – that are ...