Workout: Hyrox is endurance-focused at its core, combining running with functional fitness workouts, while CrossFit merges ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Then we asked what people over 50 can do today to ensure they can continue to enjoy those activities well into the future. The result: a list of ten everyday activities, each paired with an exercise ...

A stationary bike is a good choice for a starter machine when it comes to home exercise equipment. From smart bikes with on-demand classes to simple bikes that are easy to store and everything in ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Northern residents are still undecided how bad this rain is going to be, but those in low-lying homes are preparing to sandbag as the old Bohle Bridge goes under and Balgal Beach loses power.

A North Queensland mayor says he is disgusted after a supply of sandbags left for the public ahead of potential floods were allegedly stolen. “It’s pretty disappointing that there is an ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

A Dublin councillor said it is “crazy” that Clontarf is still waiting for flood defences, and she is “sick and tired of using sandbags”. Councillor Donna Cooney said she has been working ...

Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...