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At the heart of it, somatic exercises are all about giving your nervous system a nice big hug and getting your mind-body connection to deepen (or even just working on getting it back up and running).

However, some have questioned whether an easing of competition rules would promote growth. After he was ousted, Bokkerink said on LinkedIn that markets should not be held back "by a few powerful ...

A total of 21.2 million passengers travelled with the low-cost airline ... achieved a £610million headline pre-tax profit on the back of rising ancillary revenues and bumper package holiday ...

Donald Trump has rolled back sanctions on West Bank settlers while questioning whether the ceasefire between Hamas and Israel in Gaza would hold. Following his inauguration on Monday, the ...

Here are the other daily activities ... you pick something up from low down you’re doing a squat, using your legs, back and arms. So, it’s a bit of a full body workout,” says Kervyn.

Daily movement, from digging the garden to vacuuming the house, is akin to a “longevity jab”, says recent research published in The British Medical Journal - Liam Tooher ...

While weight loss is further supported by a healthy diet and exercise, these medications are ... Users of the drugs also had lower rates of suicidal ideation, self-harm, bulimia, and psychotic ...

The advent of a ceasefire in Gaza and phased release of the remaining hostages kidnapped by Hamas terrorists 471 days ago is undoubtedly a cause for celebration. For the families of those who have ...

In just 15 minutes I'll guide you through some simple poses that will stretch your lower back as well as gently engage your core in order to maintain low back health. If you spend a lot of time ...