Reigniting sexuality is more complicated than Stella getting her groove back. Here’s how some women are doing it.

get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats ... your butt if you cannot lift your whole lower half. 16. Low-Belly Leg Reach ...

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

Grounded on Glen Street, a yoga studio in downtown Glens Falls, is now operating a Mobile Meditation Studio, a converted bus that now brings meditation classes to clients across the ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Think about where you'll mainly be using the app. Do ...

Both chia seeds and flaxseeds also contain plant-based omega-3 fatty acids, which can "lower LDL cholesterol and reduce inflammation in blood vessels," explains Jaclyn Fodor, RD, LD, a dietitian at ...

A landmark study reporting the discovery of Australopithecus africanus one century ago put the African continent at the centre of the story of humanity. Overcrowding can lead to disaster, and yet ...