Somatic yoga is the mindfulness practice that's perfect for burnt-out Londoners - The new way to get your flow on is slower ...

The new way to get your flow on is slower and more conscious. Some of London’s top teachers explain how it will transform ...

As you can imagine, this type of somatic mimicry can create confusion ... that physical discomfort may be more present when we are experiencing stressors and life transitions.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Fitness trainer Michelle Bridges has released a podcast to explore “perimenopause, menopause and post menopause”.The ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

So, if you outright refuse to consider generic, you may be experiencing lifestyle creep. RELATED: Frugal People Share The 11 Name-Brand Products They Insist On Buying Even When They’re More ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...