How can we bridge divides at work, at home, or even within ourselves? Many of the systems we navigate—economic, political, social—are built on binary structures. For instance, in the U.S., we have a ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting calm.

Unpacking your problems for an hour each week with a professional is being talked about for all the wrong reasons ...

Peck is a firm advocate for somatic exercises as part of recovery from trauma too, and says a "holistic approach to wellbeing" is always best in his opinion, and advises doing your research before ...

Pandiculations or involuntary movements practised in somatic movement can help one bring the body and mind to a more balanced state of being. “To do so, gently contract your body into certain tension ...

"It’s all about being present in your body and helping it relax or reset." At the heart of it, somatic exercises are all about giving your nervous system a nice big hug and getting your mind-body ...

What factors influence the success or failure of immunotherapy treatment in patients with advanced bladder cancer? Why do ...

Sperm epigenetic data may be significantly affected by somatic DNA contamination, resulting in misleading conclusions. However, detecting and dealing with somatic DNA contamination in semen samples ...

Are you interested in meditation practices? Would you like to meet like minded people in a supportive way and explore ...