You know you can't keep going down this path but it's so overwhelming. I offer somatic touch therapy to help bring about regulation to my client's nervous system when appropriate. I see therapy as ...

While the practice of somatic therapy has taken off in recent years ... or it could be simple self-touch exercises, like ...

This week on the Veterans Voice Podcast you will hear about The Trage Approach and Somatic Therapy Applications for Veteran ...

Transforming Touch and Somatic Experiencing focus on ... Cognitive Behavioral Therapy, somatic-based practices and supportive therapy to find the right fit. Life can be stressful.

A somatic therapist might use relaxation techniques, breathing exercises, meditation, and traditional talk therapy ... emotional awareness using words and touch. The Feldenkrais method has ...